In the state already infamous for razor thin margin elections and nail biting recounts.

这个州已经因为微弱的选举差距和紧张的重新计票而臭名昭著。

I do think nail biting is disgusting - but then when I'm a bit nervous I do it without thinking.

我的确认为很不雅，但是每当我紧张的时候我就会莫名其妙地上了。

One of my worst is my nail biting.

我最严重的坏习惯之一就是。

My issues are so much deeper and more complicated than nail biting.

我的比要深刻和复杂多。

So if you're somebody that struggles with nail biting, Dr. Marks, what do you recommend somebody do?

所以如果你是一个有习惯的人，马克斯医生，你建议他们怎么做？

Is general body behaviors that can also include nail biting and cuticle biting, biting the inside of your cheek.

这些普遍的身体行为也可能包括和皮、脸颊内侧。

Why is nail biting and skin picking something that people with ADHD do?

为什么患有注意力缺陷多动障碍的人会和抠皮肤？

Wait, so nail biting and biting or picking at your cuticles or around your fingers is a form of anxiety?

等下，所以和撕或抠手周围的皮也是一种焦虑的表现吗？

It's so funny because when she said that, I thought, oh my God, she gives exact nail biting energy and I've never thought that.

这真好笑，因为当她说那句话时，我想，天啊，她散发出的正是那种让人紧张不安的能量， 我从没这么想过。

Stu says, " One of my worst" – meaning one of my worst habits – " is nail biting." Your " nail" (nail) is a part of your hand.

斯图说：“我最糟糕的”——意思是我的坏习惯之一——“是” 。 你的“” 是手的一部分。

Nail biting, skin picking, constantly fidgeting, procrastinating all the time, overthinking, feeling paralyzed by your own brain, frustrated that you want to change, but you just can't seem to.

，抠皮肤，不停地坐立不安，一直拖延，过度思考，感觉自己被自己的大脑束缚住，虽然想改变，但却似乎无能为力。

So how do you know the difference between kind of a self-soothing behavior like what Oakley was talking about with the hand shaking and the nail biting that we've discussed and what you would classify as a tic?

那么，你如何区分自我安抚行为（如奥克利提到的手抖和）与我们讨论过的那种行为与你所分类的抽动之间的区别呢？